Slide background
Slide background
Slide background
Slide background

Off the Mat. Into the World

Why should I really do yoga – and how and where?

As a Mind Body Studio Manager and avid yoga practitioner myself, these are questions I get asked a lot. The answer is actually very simp

read more
Pilates Reformer

With a personal history of injuries and a love for movement, (that was not to be reigned in by a doctor telling me to take it easy or st

read more
Lauren – Instructor Team Manager Lauren – Instructor Team Manager

Lauren has been working with leading brands in the Media, Technology, Education and Wellness Industries for the past 10 years. Specialis

read more