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Author Archives: Sol Walkling

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Spiritual Perspective

Stone Cairn

The Whole Health Cairn – TED Video

Sol Walkling Dancing

Connect With Music – Top 3 Videos

Sol's Cacao Coco Cake & Tr

Why Cacao Coco Cake?

wristband-colours.jpg

Yoga Inspiration

By Simon Cocksedge for News Limited

TRY THIS: Uncondition

Moon and Clouds by Sol Walkling

TRY THIS: receive, don’t buy

kitten book

Writing for the soul

North Bondi Sunset View by Sol Walkling

TRY THIS: Meditation

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TRY THIS: Pelleres

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#1 in Explore, a big thank you to everyone

Fogy morning, (#2, Explore)

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Welcome to Body, Mind & Sol

Thoughts

  • Beautiful end to a productive day: lulu and mischka concert/chant. Check them out ow.ly/1VCwhw for divine songs to download. 3 weeks ago
  • Very interesting few months ahead of working on more specific pilates and yoga programs for different sports. #ilovemywork 3 weeks ago
  • Just tried first restorative iyengar yoga class taught by beautiful colleague of mine & it was terrific. Love how it all comes together. 3 weeks ago
  • >> cause, alleviated pain, provided rest, stabilized, brought inflammation down be4 mobilizing & estab'g exercises req'd 4 muscle balance. 4 weeks ago
  • Last 24 hours have been great in reconfirming to myself (in self testing) that I know exactly how to treat a bad lower back. Identified >> 1 month ago
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Joseph Pilates

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