R4YL Leeanne Schultz: From The Heart
Read my latest R4YL article, Leeanne Schultz FROM THE HEART, here.
Friday Fun: Awesome Action Moves
If you’re feeling cooped up and stir crazy after a whole week of blah weather, it’s time for some action! Check out the two awesome videos below to be inspired. I can’t get enough of them. Gravity defying and both relating back to gymnastics.. Stella Angelova was a champion gymnast in her first career (from … Read more
Friday Fun: Amazing Samba Solo
There are few things in life that show utter joy and happiness as much as dance, I think. When I’m happy, I love to dance around the house, break into a few moves after a run or have a good night on the dancefloor with my friends. Last year, I had the absolute pleasure to … Read more
Could you swim all day?
I think I could cycle pretty much all day without breaking too much of a sweat and I’m now confident I can run for a pretty bloody long time at my set pace – didn’t exactly have to do 42ks running in the desert followed by 120 odd ks cycling the next week to prove … Read more
Aim for the Stars
To find out how you can help me inspire others to aim for the stars and shoot for their dreams, read on… Phew, that’s me on the right only two hours after completing my first marathon. On soft sand. At Uluru. With a week’s notice. ‘Nuff said! My last few months have been amazing, mindblowing … Read more
Training Tips
Friends are awesome. Full stop. Especially when they’re the positive, inspiring and healthy variety. By the looks of it I’m probably far from the fittest person in my own circle of friends. Several are professional athletes. The ones who aren’t have recently completed Ironmen, Half Ironmen or the like – just for fun and, uhm, … Read more
Pilates Links and Resources
There are as many reasons people start Pilates as there are differences in styles and forms. But what it all comes back to – both the reasons and Pilates itself – is a regular training regime that balances your body and keeps you in good health and shape like no other. If you start Pilates … Read more
Finding the right Pilates fit
It’s gripped everyone from doctors over athletes to mums-to-be. But what is there to Pilates that’s made it so popular? Sol Walkling lined up those in the know, to shed some light on how to sink your navel to the floor and achieve killer abs and a long, lean ballet dancer’s physique in the process. … Read more
Pilates Playground
This year’s FILEX at the Sydney Convention and Exhibition Centre came close to blowing my mind. It started with the keynote address by inspirational speaker Amanda Gore who had an audience of several thousand people hanging in each other’s arms singing “Always Look On The Bright Side of Life” continued over a lecture on the University … Read more
Heavenly 2011
2011 was blowing me away before it even started, when I was invited on the amazing sailing yacht Die Swaene for New Year’s Eve celebrated in wonderful company moored only a hundred metres away from the fireworks. If you weren’t lucky enough to see the beautiful Nautor Swan 90 at the Cruising Yacht Club of … Read more
